Black Bean, Mango and Mint Salad


We’re always on the lookout for ways to use mint right now. That particular herb would take over the whole garden if we didn’t have it sequestered in its own big pot. And we still see mint volunteers popping up in other beds, completely uninvited. This refreshing, warm weather salad from Mark Bittman is the perfect way to stay cool and use some of your fresh mint.

Flayed Mango

Flayed Mango

In a large bowl, add a can of rinsed black beans. Dice a mango, red bell pepper and several scallions and add to the bowl. Mince fresh chile and add. Drizzle with olive oil, squeeze a whole lime over it, and sprinkle with salt and pepper.

Toss with fresh chopped mint.

Refreshing Black Bean, Mango & Mint Salad

Refreshing Black Bean, Mango & Mint Salad

Ingredients

  • 1 can black beans, drained and rinsed (or a couple cups homemade beans)
  • diced mango
  • chopped red bell pepper
  • 2 or 3 chopped scallions
  • minced fresh chile
  • olive oil
  • juice of 1 lime
  • salt and pepper
  • chopped fresh mint
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About Seattle Foodshed

We live in the Pacific Northwest, where we're cultivating our urban garden and eating the fruits (and vegetables) of our labors.
This entry was posted in easy, Recipe, Summer, Vegetarian and tagged , , , , . Bookmark the permalink.

4 Responses to Black Bean, Mango and Mint Salad

  1. Pingback: Pasta with Zucchini, Garlic, and Pistachios | Seattle Foodshed

  2. I love these ingredients and like you said … another way to use up some of my garden mint! Thanks … have a great weekend!

  3. Pingback: Crisp, Classic Caesar Salad | Seattle Foodshed

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