Category Archives: Health

Mushroom Quinoa Loaf

This is a great loaf to make on a Sunday night, for a week of lunches. Serve it on a bed of wilted spinach, swiss chard, or just eat it plain with a little ketchup or bbq sauce. It’s another … Continue reading

Posted in Dinner, Health, Recipe, Vegetarian | Tagged , , , , , | 3 Comments

Brown Rice with Vegetables in a Mirin Broth

The brown rice in this dish has a hearty, nutty flavor that just feels good for you. And the unique mixture of vegetables, including burdock and lotus root, gives this dish a lot of different textures and a clean, healthy, … Continue reading

Posted in Asian, Dinner, Health, Healthy, Recipe, Vegetarian | Tagged , , , , , | 2 Comments

Banh Xeo – Vietnamese Coconut Pancake with Vegetable Filling

This vegetarian version of the Vietnamese pancake takes a little extra time to prep, but it also is complex in flavor and deeply fulfilling in taste. This recipe comes from Plenty, a great cookbook by Yotam Ottolenghi, that was a … Continue reading

Posted in Asian, Dinner, Health, Healthy, Recipe, Vegetarian | Tagged , , , , , , | 10 Comments

Healthy Lunch Wrap – Hummus, Olives and Flatbread

Hummus wrapped up in a flatbread with olives and feta. This is what we’re bringing for lunch for the rest of the week. It’s easy, delicious, AND healthy! WHAT?! Make your own hummus for a super homemade and inexpensive lunch.

Posted in easy, Health, lunch, Recipe | Tagged , , , , , , | 5 Comments

Salmon and Sweet Potato in a Coconut Curry Sauce

Our seafood CSA keeps us supplied with a near-endless stream of salmon, and sweet potatoes are ubiquitous this time of year. So, how nice to whip out this easy weekday recipe from Mark Bittman’s book Kitchen Express.

Posted in Dinner, easy, Health, Recipe, Seafood | Tagged , , , , , , | 8 Comments

Lentil Burgers and a Secret Salad Dressing

Lentils are a good source of protein, they’re super inexpensive, and archaeological evidence shows they were eaten as far back as 13,000 years ago. Nicely done, neolithic people.

Posted in Dinner, Fall, Health, Local, Recipe, sandwich | Tagged , , , , , , | 6 Comments

Black Quinoa with Red Bell Peppers and Green Cilantro

Did you know quinoa is a complete protein? Did you know it’s remarkably easy to make for lunch? Did you know 100% of our friends named Vandana recommend it without qualm? This is our first time making quinoa, and now … Continue reading

Posted in Fall, Health, lunch, Recipe | Tagged , , , | 4 Comments

Fresh Peaches in Hillsboro, Oregon

The farmland outside Hillsboro, Oregon is verdant, lush, and picturesque. We visited a you-pick peach orchard an hour or two after sunrise to gather the last ripe peaches of the season.

Posted in Health, Summer | Tagged , , , , , | 1 Comment

Hatch Chiles and Polenta Casserole

It’s hatch chile season! We first had these in New Mexico, roasted up in a grocery store parking lot. I bbq’d these on the grill. An experiment that turned out deliciously. Roll the chiles in olive oil and grill them … Continue reading

Posted in Dinner, Health, lunch, Recipe, Summer, Vegetarian | Tagged , , , | 6 Comments

Fall Comfort Food – Herb-Trio Sausage Pot Pie

When the weather turns rainy, the smell of pot pie makes your house smell so cozy. And this is borderline fall. Start the way so many good things start: 2 carrots, 2 celery, an onion, half a russet potato, and … Continue reading

Posted in Dinner, Health, Recipe | Tagged , , | 1 Comment