Category Archives: Healthy

Stir-Fried Farro with Ginger Shrimp and an Egg on Top

As Seattle heads into a cold snap, we could really use something hearty to warm us up. Also: we love eggs, we love shrimp, and we’ve recently really gotten into the versatile, protein-rich grain called farro. So, we thought we’d … Continue reading

Posted in Dinner, Healthy, Recipe, Seafood, Uncategorized, winter | Leave a comment

Toasted Farro Soup with Tuscan Kale and White Beans

It’s soup season. Time for something hearty and warming and stick-to-your-bones-y. And that means it’s time for farro. One of the oldest cultivated grains and packed with nutritional value, farro is found in the bulk section at your local grocery … Continue reading

Posted in Dinner, Healthy, Recipe, Soups, winter | 3 Comments

Healthy Fruit & Nut Bread

We love fruitcake (well, I love fruitcake). Melanie is a little more ambivalent. But even I recognize that when you’re looking for a pick-me-up, mid-afternoon work snack, an alcohol-laced fat bomb of a regular fruitcake isn’t going to fly. We … Continue reading

Posted in Bread, Healthy | 7 Comments

Maple-Roasted Butternut Squash & Green Apple Salad

Butternut squash is rich in phytonutrients and antioxidants. Maple syrup is rich in love. Combine the two with apples in a roasted, caramelized melange and toss over greens with some pepitas and dried cranberries, and you have the makings of … Continue reading

Posted in Fall, Healthy, Recipe, Salads | Tagged , , , , | 2 Comments

Green Posole with Turkey (or Chicken)

Green posole warms you up and sticks to your ribs. Even better, eat it in the wintertime and it brings a little summertime to your soul. This feels like a summery dish, but we actually used turkey stock from our … Continue reading

Posted in comfort food, Dinner, Healthy, Recipe | Tagged , , , | 3 Comments

Butternut Squash Soup with Red Chile and Mint

Waste not, want not is the theme for this (healthy) rich winter squash recipe from the talented cookbook author Deborah Madison, published in Sunset Magazine. No parts of the squash go unused… The peels, seeds and pulp go into a … Continue reading

Posted in comfort food, Dinner, Healthy, Recipe, Soups, Thanksgiving, Vegetarian | Tagged , , , | Leave a comment

Miso Noodle Soup with Salmon and Dumplings

There’s something about fall in Seattle that brings out our love for soups. The bright, clean flavors of this miso-soy broth complement the richness of the wontons and the pleasing texture of the noodles. This super easy soup is perfect … Continue reading

Posted in Asian, comfort food, easy, Healthy, Recipe, Vegetarian | Tagged , , , , | 2 Comments

Miso-Mirin Glazed Salmon Steaks

This dinner is perfect for a weeknight, when you want something healthy, delicious and fulfilling – and so easy you can make it without really having to think about anything. The miso-mirin glaze infuses the salmon with a complex richness, … Continue reading

Posted in Asian, Dinner, easy, Healthy, Recipe, Seafood | Tagged , , | 3 Comments

Eggplant Ragu with Pappardelle and Fresh Ricotta

The eggplant is so meaty and rich, this vegetarian recipe tastes plenty decadent and delicious without any actual meat at all. Make your own pasta if you’d like, or user pappardelle from the store for a quick alternative. Either way, … Continue reading

Posted in Dinner, Fall, Healthy, Recipe, Uncategorized, Vegetarian | Tagged , , | 2 Comments

Butternut Squash Gratin with Wild Mushrooms

It’s mushroom season in the Pacific Northwest! This is a perfect recipe to celebrate your foraged harvest. And it tastes just like fall.

Posted in comfort food, Dinner, Fall, Healthy, In the Wild, Thanksgiving, Vegetarian | Tagged , | 4 Comments